Telehealth and Virtual Therapy in Colorado
Starting therapy is a brave endeavor and I am grateful for the opportunity to meet with you. I work with individuals to help support you in your process of awareness, acceptance, and change. Some of my specialty areas include: Anxiety, Depression, Self-Esteem, Trauma and Life Transitions.
I recognize that everyone is unique and we all have our own stories, ways of being and relational patterns. My approach is humanistic, experiential, and mind/body-centered. This helps us to get out of our negative thinking patterns and into greater self awareness. I love practicing EMDR and Gestalt Therapies. I look forward to meeting you!
"Be Yourself, Everyone else is already taken"
-Oscar Wilde
Starting therapy is a brave endeavor and I am grateful for the opportunity to meet with you. I work with individuals to help support you in your process of awareness, acceptance, and change. Some of my specialty areas include: Anxiety, Depression, Self-Esteem, Trauma and Life Transitions.
I recognize that everyone is unique and we all have our own stories, ways of being and relational patterns. My approach is humanistic, experiential, and mind/body-centered. This helps us to get out of our negative thinking patterns and into greater self awareness. I love practicing EMDR and Gestalt Therapies. I look forward to meeting you!
"Be Yourself, Everyone else is already taken"
-Oscar Wilde